Collard Greens And Bean Soup Recipe

Recipe By Slurrp

Collard Greens and Bean Soup is a hearty and nutritious dish that combines the flavors of collard greens, beans, and aromatic spices. This soup is packed with fiber, vitamins, and minerals, making it a healthy choice for a comforting meal. The collard greens add a slightly bitter taste, while the beans provide a creamy texture. With its rich flavors and satisfying ingredients, this soup is perfect for a cozy dinner or a warm lunch.

4.3
19 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serve

Ingredients For Collard Greens And Bean Soup Recipe

Directions : Collard Greens And Bean Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1071
calories per serving
26 g Fat165 g Protein25 g Carbs27 g FiberOther

Current Totals

  • 26 g Fat
  • 165 g Protein
  • 25 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    165 g
  • Fiber
    27 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    1603 mg
  • Iron
    24 mg
  • Vitamin A
    1004 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    32 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    606 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    370 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    525 mg
  • Manganese
    12 mg
  • Phosphorus
    1282 mg
  • Selenium
    135 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.