Collard Green & Black-Eyed Pea Soup Recipe

Recipe By EatingWell

Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. There's no need for loads of ham or salt pork--just a small amount of bacon gives it a wonderful smoky flavor. You can skip the bacon and substitute vegetable broth for chicken broth for a great vegetarian dish.

4.3
21 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

Ingredients For Collard Green & Black-Eyed Pea Soup Recipe

Nutrition
value
315
calories per serving
9 g Fat36 g Protein18 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 36 g Protein
  • 18 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    36 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    345 mg
  • Iron
    6 mg
  • Vitamin A
    1433 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    106 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    4 mg
  • Phosphorus
    314 mg
  • Selenium
    28 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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