Cold Asparagus Rolls Recipe

Recipe By Slurrp

Cold Asparagus Rolls are a refreshing and elegant appetizer that is perfect for summer parties or gatherings. These rolls are made with blanched asparagus spears wrapped in slices of ham or smoked salmon, creating a beautiful presentation. The combination of the crisp asparagus and the savory ham or salmon is a delightful contrast of flavors. Serve these Cold Asparagus Rolls as a light and healthy appetizer that will impress your guests.

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10minstotal

ingredients serves

Ingredients For Cold Asparagus Rolls Recipe

Directions : Cold Asparagus Rolls Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
74
calories per serving
4 g Fat5 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    4 mg
  • Vitamin A
    266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    104 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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