Current Totals
170 g Fat
231 g Protein
73 g Carbs
16 g Fiber
MacroNutrients
Carbs
73 g
Protein
231 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
327 mg
Iron
34 mg
Vitamin A
1922 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
55 mg
Vitamin B6
6 mg
Vitamin B9
281 mcg
Vitamin B12
3 mcg
Vitamin C
74 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
389 mg
Manganese
1 mg
Phosphorus
2484 mg
Selenium
170 mcg
Zinc
50 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment