Steamed Cod With Curried Mussels And Carrots Recipe

Recipe By Slurrp

Experience a fusion of flavors with this steamed cod dish featuring curried mussels and carrots. The delicate and flaky cod is steamed to perfection, while the mussels and carrots are cooked in a fragrant curry sauce. The combination of the mild cod, spicy curry, and sweet carrots creates a harmonious blend of tastes. Serve it with steamed rice or crusty bread to soak up the flavorful sauce and enjoy a satisfying and aromatic seafood meal.

4.8
11 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Steamed Cod With Curried Mussels And Carrots Recipe

Directions : Steamed Cod With Curried Mussels And Carrots Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
494
calories per serving
< 1 g Fat55 g Protein35 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 55 g Protein
  • 35 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    55 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    2 mg
  • Vitamin A
    3169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    164 mg
  • Manganese
    1 mg
  • Phosphorus
    702 mg
  • Selenium
    104 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.