Coconut Rock Buns Recipe

Name: Coconut Rock Buns Recipe
Yield: 1
Cuisine: Caribbean

Recipe By Slurrp

super easy and crunchy hard exterior buns with a surprisingly light and chewy interior. Best served as snacks or breakfast with warm coffee or hot coco!

4.9

13 Rating - Rate

Eggdiet

ingredients serve

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Ingredients For Coconut Rock Buns Recipe

3 cup Flour
1 cup Brown Sugar
1 cup grated coconut
1 cup Raisins
3 teaspoon baking powder
0.5 teaspoon Salt
0.5 teaspoon Nutmeg
0.5 teaspoon Cinnamon
1 cup Milk
2 No.s Egg
1 teaspoon Vanilla

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Directions : Coconut Rock Buns Recipe

STEP 1.1 - take a bowl and add all your dry ingredients in it.

STEP 2.2 - mix everything well.

STEP 3.3 - take a separate bowl and mix eggs and milk in it.

STEP 4.4 - combine dry and wet ingredients together.

STEP 5.5 - grease your baking sheet and drop the batter on the sheets to give it a rock like shape.

STEP 6.1 - cook it in the oven for 15-20 minutes at 250 degree f.

Nutrition
value

2508

calories per serving

136 g Fat41 g Protein279 g Carbs27 g FiberOther

Current Totals

136 g Fat
41 g Protein
279 g Carbs
27 g Fiber

MacroNutrients

Carbs
279 g
Protein
41 g
Fiber
27 g

Fats

Fat
136 g

Vitamins & Minerals

Calcium
544 mg
Iron
19 mg
Vitamin A
49 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
244 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
173 mg
Manganese
2 mg
Phosphorus
778 mg
Selenium
65 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.