Coconut Milk Pulao Recipe

Recipe By Tarla Dalal

Here is a tasty pulao with the soothing flavour of coconut milk and the aesthetic touch of spices like cinnamon and cloves. The mild flavour of this coconut milk pulao makes it ideal to serve with spicy vegetable curries like spicy kofta curry, aloo lajawab, matki aur palak ki curry or double beans curry. However, if you wish to spike up the flavour of this pulao a bit more, you can saut 1-2 chopped green chillies along with the onions. You will find this coconut milk pulao very easy and convenient to make, as it neither requires too much time nor too many ingredients.

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23 Rating - Rate
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25minstotal

ingredients serves

Ingredients For Coconut Milk Pulao Recipe

Nutrition
value
422
calories per serving
17 g Fat7 g Protein67 g Carbs22 g FiberOther

Current Totals

  • 17 g Fat
  • 7 g Protein
  • 67 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    7 g
  • Fiber
    22 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    320 mg
  • Iron
    6 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    8 mg
  • Phosphorus
    130 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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