Coconut Macaroon Recipe

Recipe By Slurrp

Legend has it that macarons originated in an Italian monastery from the 8th-9th century. The earliest record of macaroons was at a local convent in Commercy in France in 791. Another story goes that the macaroon reached France in 1533 with the pastry chefs of Catherine de Medici, who was King Henry II’s wife. Food historians believe that the macaroon belongs to Italy, and came to France with sailors where patissier techniques modified it. The word ‘macaroon’ has been derived from the Italian word ‘ammaccare’, which means to crush. This refers to the almond paste which is meant to be its main ingredient. Arab invaders introduced almonds to Venice by Arab invaders in the 7th century. Later, egg whites and sugar were added to create macaroons. By the late 19th century, almond was substituted with coconut in North America because the almond version was brittle and didn’t travel well.

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Ingredients For Coconut Macaroon Recipe

Directions : Coconut Macaroon Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
1331
calories per serving
90 g Fat21 g Protein109 g Carbs15 g FiberOther

Current Totals

  • 90 g Fat
  • 21 g Protein
  • 109 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    109 g
  • Protein
    21 g
  • Fiber
    15 g

Fats

  • Fat
    90 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    7 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    13 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    391 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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