Coconut Curry Lentil Soup Recipe

Recipe By Life's Ambrosia

A hearty, tummy warming soup this coconut curry lentil soup is perfect for cool winter days.

4.7
22 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

4
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Ingredients For Coconut Curry Lentil Soup Recipe

Nutrition
value
446
calories per serving
13 g Fat68 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 68 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    68 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    2 mg
  • Vitamin A
    2127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    455 mg
  • Selenium
    61 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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