Coconut Chilli Fish Recipe

Name: Coconut Chilli Fish Recipe
Total time: 27 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Fried fish is given a spicy asian twist in this succulent coconut chilli recipe.

4.3

26 Rating - Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

ingredients serves

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Ingredients For Coconut Chilli Fish Recipe

1.33 cup Shredded coconut
0.5 teaspoon Dried chilli flakes, chopped
2 tablespoon Milk
1 Egg, Lightly Beaten
6 Flathead fillets, halved lengthways
1 tablespoon Vegetable Oil
Steamed jasmine rice, to serve
Asian greens, to serve

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Nutrition
value

258

calories per serving

26 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

26 g Fat
4 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
4 g
Fiber
5 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.