Coconut Bake Recipe

Recipe By Slurrp

Coconut bread made with coconut flakes, coconut oil and coconut milk. This recipe is very simple coconut milk based bread also a good place to start baking for the first time. The rest of the carribean involves fried bread except this recipe rather than baking it the carribean go the other way. You don't need any kind of big machinery to bake this recipe. 

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ingredients serve

Ingredients For Coconut Bake Recipe

Directions : Coconut Bake Recipe

Nutrition
value
1218
calories per serving
115 g Fat12 g Protein36 g Carbs30 g FiberOther

Current Totals

  • 115 g Fat
  • 12 g Protein
  • 36 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    12 g
  • Fiber
    30 g

Fats

  • Fat
    115 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    216 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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