Coconut and rose hibiscus pulao in edible coconut shell Recipe

#IGR In this recipe, i have made coconut and rose hibiscus flowered pulav and serve it in edible coconut shell.
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1hr 27minstotal

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Ingredients For Coconut and rose hibiscus pulao in edible coconut shell Recipe

Directions : Coconut and rose hibiscus pulao in edible coconut shell Recipe

Nutrition
value
1681
calories per serving
83 g Fat40 g Protein193 g Carbs15 g FiberOther

Current Totals

  • 83 g Fat
  • 40 g Protein
  • 193 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    193 g
  • Protein
    40 g
  • Fiber
    15 g

Fats

  • Fat
    83 g

Vitamins & Minerals

  • Calcium
    409 mg
  • Iron
    8 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    295 mg
  • Manganese
    4 mg
  • Phosphorus
    701 mg
  • Selenium
    27 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Urvashi Belani's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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