Cluster beans and potato dry Recipe

Recipe By Better Butter

A side dish prepared with potatoes and cluster beans blended together in indian spices.

4.4
12 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Cluster beans and potato dry Recipe

Nutrition
value
189
calories per serving
1 g Fat6 g Protein36 g Carbs13 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 36 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    6 mg
  • Vitamin A
    7672 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    137 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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