Lightened-Up Lobster Rolls Recipe

Recipe By Slurrp

These lightened-up lobster rolls are a healthier twist on the classic New England dish. The lobster meat is mixed with Greek yogurt, lemon juice, celery, and fresh herbs, creating a creamy and flavorful filling. The rolls are toasted until golden and filled with the lobster mixture, resulting in a delicious and satisfying sandwich. Serve these lightened-up lobster rolls with a side of coleslaw or sweet potato fries for a complete and indulgent meal.

4.5
27 Rating - Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook

ingredients serves

Ingredients For Lightened-Up Lobster Rolls Recipe

Directions : Lightened-Up Lobster Rolls Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
143
calories per serving
8 g Fat15 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 15 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    1 mg
  • Vitamin A
    152 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    117 mg
  • Vitamin B9
    1507 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    214 mg
  • Selenium
    54 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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