Irish Stew Recipe

Recipe By Errens Kitchen

This delicious recipe is a one-pot dish that uses a cheaper cut of lamb, which means youll skimp on price but not on flavor.

3.7
11 Rating - Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Irish Stew Recipe

Nutrition
value
1035
calories per serving
30 g Fat113 g Protein65 g Carbs14 g FiberOther

Current Totals

  • 30 g Fat
  • 113 g Protein
  • 65 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    113 g
  • Fiber
    14 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    12 mg
  • Vitamin A
    2563 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    21 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    237 mg
  • Manganese
    2 mg
  • Phosphorus
    1078 mg
  • Selenium
    49 mcg
  • Zinc
    18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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