Classic Hummus Recipe

Recipe By Taste Of Home

We love hummus, and this version is really amazing. If you have a pressure cooker, this is an easy, tasty reason to pull it out! We pair hummus with fresh veggies for a meal or snack. Monica and David Eichler, Lawrence, Kansas.

3.6
27 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

2
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Ingredients For Classic Hummus Recipe

Nutrition
value
636
calories per serving
39 g Fat22 g Protein48 g Carbs33 g FiberOther

Current Totals

  • 39 g Fat
  • 22 g Protein
  • 48 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    22 g
  • Fiber
    33 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    12 mg
  • Vitamin A
    1210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    321 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    257 mg
  • Manganese
    8 mg
  • Phosphorus
    322 mg
  • Selenium
    48 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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