Classic Bean Burgers Recipe

Name: Classic Bean Burgers Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Pinch of Yum

This classic bean burgers recipe is made with pinto beans, almonds, and sunflower seeds for a perfectly textured meatless burger.

4.6

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Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Classic Bean Burgers Recipe

0.33000000000000007 cup Red Onion
5 Cloves Garlic
0.5 cup Almonds
0.5 cup Sunflower Seeds
0.5 cup Fresh Cilantro
1 teaspoon Hot chili powder
1 teaspoon Olive oil
0.5 teaspoon Salt
Fresh Ground Pepper
0.5 cup Dried bread crumbs

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Nutrition
value

445

calories per serving

23 g Fat18 g Protein38 g Carbs13 g FiberOther

Current Totals

23 g Fat
18 g Protein
38 g Carbs
13 g Fiber

MacroNutrients

Carbs
38 g
Protein
18 g
Fiber
13 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
230 mg
Iron
6 mg
Vitamin A
805 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
4 mg
Phosphorus
382 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.