Clams And Lobster Enchilada Recipe

Recipe By Food & Wine

Learn how to make Clams And Lobster Enchilada.

4.2
10 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Clams And Lobster Enchilada Recipe

Nutrition
value
608
calories per serving
43 g Fat14 g Protein50 g Carbs34 g FiberOther

Current Totals

  • 43 g Fat
  • 14 g Protein
  • 50 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    14 g
  • Fiber
    34 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    823 mg
  • Iron
    14 mg
  • Vitamin A
    3479 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    312 mg
  • Manganese
    9 mg
  • Phosphorus
    400 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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