Cinnamon Toast Pumpkin Seeds Recipe

Recipe By All Recipes

Cinnamon and sugar are baked onto fresh pumpkin seeds for a sweet cinnamon toast-flavored treat during halloween season.

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50minstotal
10minsPrep
40minsCook

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Ingredients For Cinnamon Toast Pumpkin Seeds Recipe

Nutrition
value
74
calories per serving
< 1 g Fat4 g Protein13 g Carbs12 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    2 mg
  • Vitamin A
    339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    80 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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