Cilantro Orzo And Beef Recipe

Name: Cilantro Orzo And Beef Recipe
Total time: 25 min
Yield: 2
Cuisine: Mediterranean

Recipe By Betty Crocker

Fresh southwestern flavors make this extra-lean beef dish a tasty and simple solution to the whats for dinner? Question.

4.8

10 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Cilantro Orzo And Beef Recipe

3 cup Progressotm beef flavored broth
1.5 cup Uncooked orzo or rosamarina pasta
1 can Vacuum packed whole kernel corn, undrained
1 can Old el pasotm chopped green chiles, undrained
2 teaspoon Olive or vegetable oil
0.5 pound Cut up extra lean beef for stir fry
0.25 inch 1 medium bell pepper, cut into strips
0.25 cup Chopped fresh cilantro

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Nutrition
value

899

calories per serving

32 g Fat93 g Protein112 g Carbs6 g FiberOther

Current Totals

32 g Fat
93 g Protein
112 g Carbs
6 g Fiber

MacroNutrients

Carbs
112 g
Protein
93 g
Fiber
6 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
89 mg
Iron
5 mg
Vitamin A
742 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
0 mg
Phosphorus
819 mg
Selenium
56 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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