Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe

Name: Cilantro-flecked Corn Fritters With Chile-mint Sauce Recipe
Total time: 60 min
Yield: 2
Cuisine: South American

Recipe By Food & Wine

Learn how to make Cilantro-Flecked Corn Fritters With Chile-Mint Sauce.

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1hr total

ingredients serves

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Ingredients For Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe

2.5 cup 4 medium ears of corn, shucked, frozen corn
2 tablespoon Vegetable oil, plus more for pan frying
1.5 tablespoon Minced Fresh Ginger
3 Garlic Cloves, Minced
2 tablespoon Whole cilantro leaves
Salt and freshly ground pepper
1 cup Packed mint leaves
1 Serrano chile, seeded and minced
0.25 cup Water
All purpose flour, for dusting

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Nutrition
value

322

calories per serving

18 g Fat8 g Protein31 g Carbs18 g FiberOther

Current Totals

18 g Fat
8 g Protein
31 g Carbs
18 g Fiber

MacroNutrients

Carbs
31 g
Protein
8 g
Fiber
18 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
239 mg
Iron
5 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
4 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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