Chutney roundels Recipe

Name: Chutney Roundels Recipe
Total time: 3 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Crunchy, sweet and tangy snack.

4.1

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3minstotal

ingredients serves

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Ingredients For Chutney roundels Recipe

1 cup Poha
0.5 cup Cottage Cheese
0.5 cup Coconut
0.5 teaspoon Sugar
3 tablespoon chana daal
2 tablespoon cashew Powder
As required Salt
0.25 cup All purpose flour or corn flour
1 As required Green chilli
1 As required Red chilli tsp
0.5 cup Coriander
2 teaspoon Lemon juice
1 teaspoon jeera powder
1 teaspoon Garam Masala
oil for frying

Nutrition
value

274

calories per serving

17 g Fat12 g Protein18 g Carbs6 g FiberOther

Current Totals

17 g Fat
12 g Protein
18 g Carbs
6 g Fiber

MacroNutrients

Carbs
18 g
Protein
12 g
Fiber
6 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
211 mg
Iron
3 mg
Vitamin A
747 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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