Chura Parathas Recipe

Recipe By Slurrp

Chura Parathas are a popular Indian breakfast dish made with flattened rice (chura) and whole wheat flour. The flattened rice is soaked in water and then mixed with the flour to make a soft dough. The dough is then rolled into parathas and cooked on a griddle until golden brown and crispy. Chura Parathas are usually served with yogurt, pickle, or chutney. They are a nutritious and filling breakfast option that can be enjoyed by people of all ages.

4.6
24 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

Recipe Video

Step by step video of how to make Chura Parathas

ingredients serves

Ingredients For Chura Parathas Recipe

Directions : Chura Parathas Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
352
calories per serving
< 1 g Fat10 g Protein74 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 10 g Protein
  • 74 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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