Chunky Monkey Muffins Recipe

Name: Chunky Monkey Muffins Recipe
Total time: 35 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Banana muffins with almond butter are topped with chocolate chips and walnuts and are vegan, gluten-free, dairy-free, and paleo-friendly

4.5

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Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serve

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Ingredients For Chunky Monkey Muffins Recipe

2 Ripe bananas
1 cup Pitted dates
0.5 cup Almond butter
0.5 cup Coconut flour
0.25 cup Coconut oil, melted
0.25 cup Palm shortening
2 tablespoon Cocoa powder
2 teaspoon Baking soda
1 tablespoon Vanilla extract
0.5 teaspoon Salt
0.5 cup Dark chocolate chips

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Nutrition
value

2157

calories per serving

112 g Fat30 g Protein253 g Carbs42 g FiberOther

Current Totals

112 g Fat
30 g Protein
253 g Carbs
42 g Fiber

MacroNutrients

Carbs
253 g
Protein
30 g
Fiber
42 g

Fats

Fat
112 g

Vitamins & Minerals

Calcium
332 mg
Iron
15 mg
Vitamin A
4414 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
2 mg
Vitamin B9
161 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
24 mg
Copper
2 mcg
Magnesium
497 mg
Manganese
5 mg
Phosphorus
760 mg
Selenium
12 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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