Chopsuey With Quail Eggs Recipe

Recipe By Slurrp

Chopsuey with Quail Eggs is a delicious and colorful stir-fry dish made with a variety of vegetables, meat, and quail eggs. The vegetables are cooked until crisp-tender and then combined with a savory sauce. Quail eggs are added for a unique twist and added protein. This dish is typically served over steamed rice and is a popular choice for a quick and satisfying meal.

3.8
16 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Chopsuey With Quail Eggs Recipe

Directions : Chopsuey With Quail Eggs Recipe

Cooking Directions

Cooking Tips

Nutrition
value
359
calories per serving
24 g Fat24 g Protein10 g Carbs8 g FiberOther

Current Totals

  • 24 g Fat
  • 24 g Protein
  • 10 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    24 g
  • Fiber
    8 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    5 mg
  • Vitamin A
    857 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    2 mg
  • Phosphorus
    336 mg
  • Selenium
    52 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.