Old-Fashioned Chow Mein Tuna Bake Recipe

Recipe By The Spruce Eats

Do you have childhood memories of tuna casserole? This particular tuna casserole was a dinner staple in the 1960s, relying on chow mein noodles to give body to the dish and are also sprinkled on top to provide crunch. Onions and celery are the vegetables in the casserole. Some moms would include canned water chestnuts for more crunch and chinese influence. A common variation was to use potato chips instead of the chow mein noodles. But either choice will provide the crunch on top for texture. You can enjoy this as a simple comfort food supper served with a green salad. Or, think of taking it as a '60s throwback dish to a potluck.

4.2
18 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Old-Fashioned Chow Mein Tuna Bake Recipe

Nutrition
value
373
calories per serving
< 1 g Fat7 g Protein81 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 81 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    1 mg
  • Vitamin A
    240 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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