Chops 'N' Kraut Recipe

Name: Chops 'n' Kraut Recipe
Total time: 45 min
Yield: 6
Cuisine: German

Recipe By Taste Of Home

Diced tomatoes lend color to this hefty entree from Ruth Tamul of Morehead City, North Carolina, and brown sugar sweetens the sauerkraut.

3.8

29 Rating - Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Chops 'N' Kraut Recipe

6 Bone in pork loin chops
0.25 teaspoon Salt
0.25 teaspoon Pepper
3 teaspoon Canola Oil, Divided
1 Medium Onion, Thinly Sliced
2 Garlic Cloves, Minced
1 can Petite diced tomatoes, undrained
1 can Sauerkraut, rinsed and well drained
0.33333333333333326 cup Packed brown sugar
1.5 teaspoon Caraway seeds

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Nutrition
value

calories per serving

5 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

5 g Fat
1 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
1 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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