Chop Suey Recipe

Recipe By Asian Food Network

Nothing says quick, easy yet delicious like a stir-fry and this chinoy (thats chinese and pinoy if youre wondering) dish is perfect if you have had a long day at work and cant be bothered to cook up something elaborate. Heaps of bite-sized vegetables pieces and meat or seafood are mixed and cooked in an umami slurry sauce, resulting in a nutritious and yummy side dish. As with most filipino dishes, chop suey pairs well with a steaming bowl of white rice.

4.8
21 Rating - Rate
Non Vegdiet
47minstotal
12minsPrep
20minsCook

ingredients serves

Ingredients For Chop Suey Recipe

Nutrition
value
93
calories per serving
3 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    1320 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    2 mg
  • Phosphorus
    88 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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