Chocolate Protein Shake Recipe

Recipe By Minimalist Baker

Simple 7-ingredient vegan shake made without protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.

4.6
15 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

Recipe Video

Chocolate Protein Shake (Protein Powder-Free!) | Minimalist Baker Recipes

ingredients serve

Ingredients For Chocolate Protein Shake Recipe

Nutrition
value
2161
calories per serving
189 g Fat67 g Protein49 g Carbs46 g FiberOther

Current Totals

  • 189 g Fat
  • 67 g Protein
  • 49 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    67 g
  • Fiber
    46 g

Fats

  • Fat
    189 g

Vitamins & Minerals

  • Calcium
    773 mg
  • Iron
    19 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    171 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    78 mg
  • Copper
    4 mcg
  • Magnesium
    1208 mg
  • Manganese
    10 mg
  • Phosphorus
    1874 mg
  • Selenium
    16 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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