Current Totals
246 g Fat
84 g Protein
196 g Carbs
70 g Fiber
MacroNutrients
Carbs
196 g
Protein
84 g
Fiber
70 g
Fats
Vitamins & Minerals
Calcium
958 mg
Iron
25 mg
Vitamin A
379 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
3 mg
Vitamin B9
296 mcg
Vitamin B12
1 mcg
Vitamin C
47 mg
Vitamin E
100 mg
Copper
5 mcg
Magnesium
1417 mg
Manganese
13 mg
Phosphorus
2066 mg
Selenium
36 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment