Chocolate Milkshake Recipe

Recipe By SweetPhi

This chocolate milkshake recipe for kids is naturally sweetened with dates and can also be enjoyed as a chocolate smoothie in the mornings

4.8
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Chocolate Milkshake Recipe

Nutrition
value
471
calories per serving
2 g Fat33 g Protein77 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 33 g Protein
  • 77 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    33 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    3 mg
  • Vitamin A
    2122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    98 mg
  • Vitamin B9
    1475 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    73 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    462 mg
  • Selenium
    80 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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