Choc-Banana Quinoa Pudding Pots Recipe

Recipe By Taste

These gluten-free pudding pots make a deliciously easy breakfast or lunchbox snack.

4.2
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Choc-Banana Quinoa Pudding Pots Recipe

Nutrition
value
1895
calories per serving
111 g Fat34 g Protein186 g Carbs50 g FiberOther

Current Totals

  • 111 g Fat
  • 34 g Protein
  • 186 g Carbs
  • 50 g Fiber

MacroNutrients

  • Carbs
    186 g
  • Protein
    34 g
  • Fiber
    50 g

Fats

  • Fat
    111 g

Vitamins & Minerals

  • Calcium
    456 mg
  • Iron
    24 mg
  • Vitamin A
    246 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    367 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    339 mg
  • Manganese
    5 mg
  • Phosphorus
    625 mg
  • Selenium
    21 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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