STEP 2.Boil coconut milk in a large pot for 3 minutes over high flame and stir it continuously. Add chopped onion, paprika , sweet pepper , tomato , curry powder , oil colored with onoto and cook for 7 minutes.

STEP 3.Add the goat and marinade to the pot and bring it to boil and cook over high heat for about 7 more minutes .

STEP 4.Put the pot at medium flame cook covered for about 90 to 100 minutes and remove from heat . Stir it frequently so that no lumps are formed.

Nutrition
value

3036

calories per serving

293 g Fat33 g Protein65 g Carbs89 g FiberOther

Current Totals

293 g Fat
33 g Protein
65 g Carbs
89 g Fiber

MacroNutrients

Carbs
65 g
Protein
33 g
Fiber
89 g

Fats

Fat
293 g

Vitamins & Minerals

Calcium
280 mg
Iron
21 mg
Vitamin A
4003 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
431 mcg
Vitamin B12
0 mcg
Vitamin C
266 mg
Vitamin E
26 mg
Copper
3 mcg
Magnesium
514 mg
Manganese
13 mg
Phosphorus
569 mg
Selenium
19 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Chivo-Al-Coco Recipe

ingredients serve

Ingredients For Chivo-Al-Coco Recipe

Directions : Chivo-Al-Coco Recipe