Sweet Potato Hummus Recipe

Recipe By I Food Real

Sweet potato hummus recipe with yams, chipotle in adobo and chickpeas. delicious, creamy and perfect for veggie dipping. | ifoodreal. com.

3.9
18 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

12
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Ingredients For Sweet Potato Hummus Recipe

Nutrition
value
128
calories per serving
3 g Fat6 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    2 mg
  • Vitamin A
    1065 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    97 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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