Chipotle-Sauced Crab Cakes Recipe

Name: Chipotle-sauced Crab Cakes Recipe
Total time: 30 min
Yield: 4
Cuisine: Spanish

Recipe By Better Homes and Gardens

The smoky flavor of chipotle chile peppers gives the stir-together sauce gusto that complements the subtly seasoned crab cakes. To tame the spiciness of the sauce, remove the seeds from the pepper before you add it.

25 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Chipotle-Sauced Crab Cakes Recipe

1 Egg, slightly beaten
0.75 cup Soft bread crumbs
2 tablespoon Sliced green onion
2 tablespoon Mayonnaise or salad dressing
1 tablespoon Milk
0.5 teaspoon Lemon pepper seasoning
8.5 ounce Can crabmeat, drained, flaked, and cartilage removed
Nonstick cooking spray
4 cup Torn mixed salad greens
Chipotle sauce
Lime wedges
0.33000000000000007 cup Mayonnaise or salad dressing
0.25 cup Dairy sour cream
2 tablespoon Milk
2 teaspoon Snipped fresh cilantro
1 Canned chipotle chile pepper in adobe sauce, drained and finely chopped
dash Dash salt

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Nutrition
value

191

calories per serving

4 g Fat17 g Protein21 g Carbs2 g FiberOther

Current Totals

4 g Fat
17 g Protein
21 g Carbs
2 g Fiber

MacroNutrients

Carbs
21 g
Protein
17 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
130 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
38 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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