Chipotle Quinoa With Kale, Beans, And Chicken Recipe

Recipe By Better Homes and Gardens

Searching for easy chicken recipes that packs in a lot of nutrition, too? Look no further than this chipotle quinoa and black beans with kale and chicken.

3.8
15 Rating - Rate
Non Vegdiet
45minstotal
45minsPrep
Cook

ingredients serves

Ingredients For Chipotle Quinoa With Kale, Beans, And Chicken Recipe

Nutrition
value
959
calories per serving
23 g Fat74 g Protein107 g Carbs36 g FiberOther

Current Totals

  • 23 g Fat
  • 74 g Protein
  • 107 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    74 g
  • Fiber
    36 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    665 mg
  • Iron
    16 mg
  • Vitamin A
    1637 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    801 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    278 mg
  • Vitamin E
    5 mg
  • Copper
    4 mcg
  • Magnesium
    421 mg
  • Manganese
    3 mg
  • Phosphorus
    1070 mg
  • Selenium
    60 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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