Chipotle-Pumpkin Black Bean Soup Recipe

Recipe By Slurrp

This Chipotle-Pumpkin Black Bean Soup is a hearty and flavorful dish that is perfect for chilly days. The soup is made with black beans, pumpkin puree, chipotle peppers, and a blend of spices, creating a rich and smoky flavor. Serve this soup with a dollop of sour cream and a sprinkle of fresh cilantro for a delicious and satisfying meal.

4.2
23 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Chipotle-Pumpkin Black Bean Soup Recipe

Directions : Chipotle-Pumpkin Black Bean Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
324
calories per serving
13 g Fat28 g Protein21 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 28 g Protein
  • 21 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    28 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    3 mg
  • Vitamin A
    1034 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    213 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.