Chingri Posto Recipe

Recipe By Experiences of a Gastronomad

Chingri posto. Delectable prawns cooked in the humble posto. The chilli-spiked posto and the slightly caramelised onions make this dish divine

4.8
15 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

2
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Ingredients For Chingri Posto Recipe

Nutrition
value
348
calories per serving
2 g Fat29 g Protein49 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 29 g Protein
  • 49 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    29 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    6 mg
  • Vitamin A
    784 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    325 mg
  • Vitamin B9
    2920 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    416 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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