Chingri Bhaape Recipe

Recipe By Slurrp

Bengalis and their love for fried food is well-known across the country, but there are many unique steamed delicacies from the region too that are worth your notice. 'Chingri' is a Bengali word for prawns, while 'Bhapa' means steamed in Bengali. The preparation is renowned for its soft and succulent prawns, that have been cooked with coconut milk, poppy seeds, and sugar. 

To enjoy this dish, you must pick the large-sized prawns, like the tiger prawns, and to keep it as authentic as possible, use only mustard oil to cook it. The share pungent notes of mustard and poppy seeds are exquisitely balanced with the mildness of coconut, making for a delightful treat. 

4.8
15 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Chingri Bhaape Recipe

Directions : Chingri Bhaape Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
382
calories per serving
14 g Fat46 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 46 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    46 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    271 mg
  • Iron
    6 mg
  • Vitamin A
    1181 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    648 mg
  • Vitamin B9
    5686 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    530 mg
  • Selenium
    49 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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