Chinese Tofu Bhurji Recipe

Recipe By Better Butter

Egg bhurji or paneer bhurji are the most common dishes we have heard of. This time i decided to make this dish with a different ingredient and a fusion blend of indian and chinese spices. So this is my chinese tofu bhurji.

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30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Chinese Tofu Bhurji

ingredients serves

Ingredients For Chinese Tofu Bhurji Recipe

Nutrition
value
148
calories per serving
5 g Fat7 g Protein21 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 21 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    353 mg
  • Iron
    9 mg
  • Vitamin A
    872 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    5 mg
  • Phosphorus
    176 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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