Chinese Tofu And Lettuce Soup Recipe

Recipe By Slurrp

Chinese Tofu and Lettuce Soup is a light and refreshing soup made with tofu, lettuce, and a flavorful broth. It is a popular dish in Chinese cuisine and is often enjoyed as a starter or a light meal. The tofu adds a creamy texture to the soup, while the lettuce provides a fresh and crisp element. This soup is easy to make and can be customized with your favorite vegetables and seasonings.

3.5
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Vegdiet
15minstotal

ingredients serves

Ingredients For Chinese Tofu And Lettuce Soup Recipe

Directions : Chinese Tofu And Lettuce Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
182
calories per serving
9 g Fat13 g Protein14 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • 14 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    5 mg
  • Vitamin A
    955 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    145 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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