Chinese Style Fried Pomfret Recipe

Recipe By Slurrp

Chinese Style Fried Pomfret is a delicious and crispy seafood dish that is popular in Chinese cuisine. The pomfret fish is marinated in a flavorful mixture of soy sauce, ginger, garlic, and spices, and then deep-fried until golden and crispy. The result is a tender and juicy fish with a crispy exterior. This dish is often served with a side of steamed rice and stir-fried vegetables for a complete and satisfying meal.

3.6
18 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

Recipe Video

CHINESE STYLE FRIED POMFET

ingredients serves

Ingredients For Chinese Style Fried Pomfret Recipe

Directions : Chinese Style Fried Pomfret Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
204
calories per serving
3 g Fat7 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    4 mg
  • Vitamin A
    2357 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    186 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    170 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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