Chinese Oxtail Stew Recipe

Recipe By Slurrp

A succulent and delicious stew of slow cooked oxtail and vegetables. The oxtails are cleaned thouroghly and then pat dry. This recipe is often cooked in a large skillet or a big saucepan. All you have to do is brown the meat on both sides over high heat before transferring to a stew pot. The dish is best to be started cooking one day before serving it. You can cook them in instant pot or ressure cooker as well to speed up the cooking. 

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Ingredients For Chinese Oxtail Stew Recipe

Directions : Chinese Oxtail Stew Recipe

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Nutrition
value
632
calories per serving
12 g Fat8 g Protein118 g Carbs17 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 118 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    8 g
  • Fiber
    17 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    9 mg
  • Vitamin A
    1522 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    130 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    10 mg
  • Phosphorus
    156 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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