Chinese Garlic Cucumber Salad Recipe

Name: Chinese Garlic Cucumber Salad Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A fresh and crunchy salad of cucumber chunks tossed in a sweet salty and tangy dressing flavoured with garlic. Chinese Cucumber Salad is a light and refreshing appetizer. The crisp cucumber is mixed with plenty of garlic, drizzled with an appetizing blend of soy sauce, vinegar and sugar, then finished with a few drops of sesame oil. The sauce is light, yet it has a distinct sour flavor with a hint of sweetness, enhanced by the strong aroma of garlic.

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Ingredients For Chinese Garlic Cucumber Salad Recipe

5 gram Cucumbercut into cm by 1 cm chunks 500
4 Garlic finely chopped cloves
0.5 flakes Chili tsp
2 tablespoon Sugar
2 tablespoon Light soy sauce
2 tablespoon White Vinegar
2 tablespoon Sesame oil
As required Salt

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Directions : Chinese Garlic Cucumber Salad Recipe

step 1

STEP 1.Place 500 gm cucumber cut into 5 cm by 1 cm chunks. Add salt and mix well. Discard the liquid that cucumber releases. Keep aside for 5 minutes.

step 2

STEP 1.In a small bowl add 4 to 6 finely chopped cloves of garlic, ½ tsp chili flakes ( optional), 2 tbsp light soy sauce, 2 tbsp white vinegar, 2 tbsp sesame oil and 2 tbsp sugar. Mix all the ingredients together well.

step 3

STEP 1.Pour this mixture over the cucumbers in the bowl and mix well to ensure that all the pieces of cucumber are coated with the sauce.

Nutrition
value

325

calories per serving

20 g Fat7 g Protein26 g Carbs10 g FiberOther

Current Totals

20 g Fat
7 g Protein
26 g Carbs
10 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
564 mg
Iron
6 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
10 mg
Phosphorus
200 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.