Chinese Chow Mein Recipe

Recipe By Life Made Sweeter

Authentic & perfect easy chinese chow mein recipe. only 30 minutes to make & the best tasting sauce healthier & better than restaurant & take-out.

3.7
13 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Chinese Chow Mein Recipe

Nutrition
value
749
calories per serving
19 g Fat37 g Protein102 g Carbs11 g FiberOther

Current Totals

  • 19 g Fat
  • 37 g Protein
  • 102 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    37 g
  • Fiber
    11 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    6 mg
  • Vitamin A
    1549 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    110 mg
  • Manganese
    2 mg
  • Phosphorus
    478 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Life Made Sweeter

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