Chinese Buffet Seafood Bake Recipe

Recipe By Slurrp

Chinese Buffet Seafood Bake is a flavorful and satisfying dish that combines a variety of seafood with vegetables in a rich and savory sauce. This casserole-style dish is easy to make and perfect for a crowd. The seafood is cooked until tender and then baked with a mixture of soy sauce, oyster sauce, and spices. Serve this dish over steamed rice or noodles for a complete meal that will transport you to your favorite Chinese buffet.

4.2
30 Rating - Rate
Non Vegdiet

Recipe Video

Step by step video of how to make Chinese Buffet Seafood Bake

ingredients serves

Ingredients For Chinese Buffet Seafood Bake Recipe

Directions : Chinese Buffet Seafood Bake Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
254
calories per serving
7 g Fat40 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 40 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    40 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    1 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    133 mg
  • Vitamin B9
    1754 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    516 mg
  • Selenium
    114 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.