Chinese Bok Choy Congee Recipe

Recipe By Slurrp

Chinese Bok Choy Congee is a comforting and nutritious rice porridge dish. It is made by simmering rice with chicken broth until it becomes thick and creamy. Bok choy, a leafy green vegetable, is added to the congee along with ginger and garlic for added flavor. This dish is often enjoyed for breakfast or as a light meal and is known for its soothing and nourishing properties.

4.7
19 Rating - Rate
Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

Ingredients For Chinese Bok Choy Congee Recipe

Directions : Chinese Bok Choy Congee Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
121
calories per serving
2 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    6 mg
  • Vitamin A
    2760 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    81 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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