Chinese Beef Fried Rice Recipe

Recipe By Asian Food Network

Toss up a whole mix of flavors with this fragrant chinese beef fried rice. When done right, your rice will obtain the distinct wok-hey flavor, a charred taste thats almost like umami to the taste buds. The medium-high heat of the wok is necessary to drive out the moisture of your rice grains. If you can use overnight rice for this dish, it will be even better. Pair it with a herbal soup or chinese tea to counter balance the oiliness of this dish.

4.8
10 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Chinese Beef Fried Rice Recipe

Nutrition
value
1315
calories per serving
67 g Fat35 g Protein143 g Carbs12 g FiberOther

Current Totals

  • 67 g Fat
  • 35 g Protein
  • 143 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    143 g
  • Protein
    35 g
  • Fiber
    12 g

Fats

  • Fat
    67 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    13 mg
  • Vitamin A
    273 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    203 mg
  • Manganese
    2 mg
  • Phosphorus
    524 mg
  • Selenium
    18 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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