Chilli soya nuggets Recipe

Recipe By Slurrp

Chilli Soya Nuggets is a delicious and spicy vegetarian dish made with crispy soya nuggets coated in a flavorful chilli sauce. It is a popular Indo-Chinese recipe that is perfect as an appetizer or a main course. The nuggets are first marinated in a mixture of spices and then deep-fried until crispy. They are then tossed in a tangy and spicy sauce made with garlic, ginger, soy sauce, and other seasonings. This dish is a great option for those looking for a protein-packed and flavorful vegetarian meal.

4
23 Rating - Rate
Vegdiet
1hr 15minstotal
45minsPrep
30minsCook

ingredients serves

Ingredients For Chilli soya nuggets Recipe

Directions : Chilli soya nuggets Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
427
calories per serving
25 g Fat31 g Protein17 g Carbs22 g FiberOther

Current Totals

  • 25 g Fat
  • 31 g Protein
  • 17 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    31 g
  • Fiber
    22 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    9 mg
  • Vitamin A
    524 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    267 mg
  • Manganese
    3 mg
  • Phosphorus
    431 mg
  • Selenium
    20 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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