Chilled Summer Pea Soup Recipe

Recipe By Honest Cooking

This quick and simple soup can be made with fresh frozen peas.

4.9
15 Rating - Rate
Vegdiet
1hr 49minstotal
5minsPrep
1hr 44minsCook

ingredients serves

2
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Ingredients For Chilled Summer Pea Soup Recipe

Nutrition
value
340
calories per serving
9 g Fat23 g Protein40 g Carbs18 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 40 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    23 g
  • Fiber
    18 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    241 mg
  • Iron
    6 mg
  • Vitamin A
    803 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    153 mg
  • Manganese
    1 mg
  • Phosphorus
    259 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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